FAQ

  • What is good for children’s health?
  • What’s good for adult’s health?
  • Summary :
What is good for children’s health?

About children

Due to the fact that cow milk can be easily digested, contains good vitamins and minerals as in buffalo milk, and good for brain development, cow milk may be a good choice growing children.



What’s good for adult’s health?

About adults

Buffalo milk seems to be a good choice for adults due less cholesterol. However, it is high in fat and difficult to digest. May be it’s a safe choice to go with cow milk than buffalo milk. You can consider consuming buffalo milk if you can find ways to burn the calories and don’t have digestion problem.


Summary :

Nutritional value

There is no major difference in the nutritional value of buffalo and cow milk. Buffalo’s milk is a good for healthy bones, dental health, cardiovascular health and weight gain. Cow’s milk is beneficial for healthy bones, dental health, and obesity reduction in children, protection for thyroid and protection of heart. So, the choice is yours.

Hope this article clears your doubts and help you make good choice one over another.



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